Your journey begins
You’re about to receive something genuinely personal
Before we build your programme, we need to understand you — your pain history, your personality, and what recovery means to you. This takes about 30 minutes across two forms. If they don't take that long then you may not be going into enough detail!
What happens next
1
Your pain and medical history — around 20 minutes
2
The person behind the pain — around 10 minutes
3
Your personalised profile and first session arrive within minutes of completing both forms.

What to expect each day
One email every morning
Approximately 15 minutes of engagement.
Read or listen during your first week (depending on subscription tier).
Check-in daily - receive a matched audio session - from week two onwards.
Your second form will also be sent by email — complete it in your own time if needed.
Begin your profile